Diet/Exercise: Diet and exercise can help contribute to maintaining a healthy weight. Which plays an essential role for conception. Because both over and underweight can lead to hormonal imbalances whereby fertility may be impaired.
Smoking: Tabaco smoke contains approximately 4000 harmful chemicals. That can impair egg cell development and disrupt hormone production. In addition, inhaling the toxins can leads to problem with the implantation of fertilized eggs in the uterus.
Alcohol: Regular alcohol consumption can lead to hormone imbalances. In women it leads to delayed egg maturation and disturbed menstrual cycles and in men it can lead to a decreased sperm quality and count.
Chemicals: Due to their chemical makeup everyday items such as sunscreens, beauty products plastic containers fragrances and pesticides may have an impact on your fertility by altering your body’s hormone balance.
Medications: Consult with your doctor about any medications that you are taking. Both prescription and over the counter as some of them may be reducing your and your partner’s fertility levels Antibiotics for example can affect a man’s sperm production.
Sleep: Women with low levels of melatonin and serotonin often display more difficulty conceiving due to shorter period of time between the ovulation and menstruation Aim for seven to nine hours of sleep every day.
it is important to know that all the above factors may be reducing your chances of getting pregnant. If you and your partner are not succeeding despite regularly trying for conception for more than a year then consulting the experts at Chandigarh IVF can cater the issues being faced.